Athlete testimonial
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Within high performance cultures, the evaluation of two variables: 1) performance, and 2) load management data currently shape the landscape informing the athletes’ training and wellness programs. (29,31)
These programs have evolved with a number of new data sources, creating athlete training that is more customized. (28) Despite adding more data to these two areas of monitoring, the rates of injury have persisted and in some cases increased. (1,2,3,5,9,10) We believe this is because high performance cultures are missing a third variable: evaluating Load Capacity™. We define Load Capacity as the capacity for an athlete to accommodate training and performance load based on their movement mechanics.(12,16,17,20,26,29,33,38,39,40,41,42,44,45,46,47,51)
Monitoring an athlete’s volume and intensity (28,29,31) without understanding the underlying mechanics supporting the movement, their Load Capacity, requires assumptions as to whether load monitoring (volume and intensity) and sport specific demands will have an impact on injury or performance. The ability to understand and objectively quantify Load Capacity not only reduces that risk, but allows teams and athletes to safely increase load management (volume and intensity) training loads and ultimately enhance performance training variables with greater confidence. (20,26,38,42,45,47,51)
Guided by science, evidence based, BaselineAPS uses systematic processes to identify your players’ foundational readiness with regard to resiliency and performance potential.
BaselineAPS is a software platform that uses kinetic data input(31,41,61,62,63,64) from a range of movements (on-field or controlled environments) to (a) evaluate the mechanical efficiency of the movement tested, (b) produce results in a comparative scoring system, and (c) provide supplemental deep practice programming to target areas of intervention.
Our software, BaselineAPS, has a strong scientific base in motor learning principles, biomechanics, neuromuscular systems, and motor control theory (16,17,18,19,20,31,32,33,38,39,40,41,46,51) It uses proprietary, patent-pending algorithms (ML) and is matched with 13 years of high-performance athlete data. Our supportive deep practice programming is also backed by neuromuscular, motor learning, and motor control principles (16,17,18,19,26,32,38,40,41,46,49,51,67,68) in addition to the principles of adaptation to training (67,68).
BaselineAPS uses screening modules where the athlete’s movement is acquired and then categorized relative to deviations from optimal efficiency (16,19,21,22,38,39,46) and optimal movement quotient. The optimal movement quotient is one considered to promote the least risk of injury and the highest potential for performance efficiency. (16,17,19,20,21,22,38,39,40,41,42,43)
Our software uses proprietary, patent-pending algorithms to convert quantitative and qualitative data to a scale value range. The closer the outcome is to optimal movement efficiency, the closer it is to the optimal scale value (22,28,29,30,31,38,41,43). Our quantification contributes to 11 Key Mechanical Indicators, essentially separating “signal from noise.” The outcome produces 11 KMI Quotients, which identify strengths and weaknesses in the athlete’s foundational readiness for movement. (15,16,20,22,29,31,32,33,40,41,42,43,44,45,46,47,48,49,56,61,62)
Learn moreWhen BaselineAPS looks at the results produced from the software and algorithms, it places the athlete’s current preparedness for sport onto a continuum, ranging from Preparation to Optimization to Performance to Skill. Each athlete may have deep practice and targeted exercises focused on any of the areas of the continuum, and after retests, those exercise focus areas typically change. The goal is to align the exercise regimen with what the athlete and their Load Capacity can handle, all with an eye towards improving the athlete while also protecting them.
Learn moreI was labeled as “injury prone” and “not capable of playing through pain” when I was in high school. This led me to lose out on playing basketball in college, and potentially beyond. Seeking ways to help other athletes improve their structural integrity and overall performance has become a lifelong goal of mine.
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